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Want Good Health? Start at the Bottom!

Many people go through issues with their feet every day of your life. Consider the amount of weight and pressure that the feet are placed under every time you take a step. Your feet take a tremendous beating day in and day out, so why not take good care of them to keep you as mobile as possible for the rest of your life?

The health of your feet is crucial. Even though they may not be a vital organ, they still play a key role in your overall health. Pain or aching in the feet can be caused by many different things, and it really should never go ignored.

Your feet really are incredible features of engineering when you stop and think about it. The small 50 bones of the feet actually make up about one quarter of your body's bones! As small as these bones are, they still are able to support incredible amounts of weight and stress, along with all the ligaments, tendons and muscles that help complete these components of the body.

Without proper foot care, your mobility can be severely compromised, and you can go through unnecessary pain and discomfort. Foot problems can hinder you from exercising, and just simply moving around from one place to the next. Improper gait due to physical problems can cause issues in the rest of your skeletal system - leading to a bad back, sore knees, hips out of alignment, neck pain and more. When you cannot walk and balance properly, your body over compensates by putting strain on other muscles, ligaments and joints. Over time, this can cause a great deal of pain and issues, requiring hip or knee replacements, back braces, surgery and more.

The Whole Family Needs Proper Foot Care!

Foot care isn't just for adults - it's for the whole family, including the kids! In fact, kids can encounter a host of different foot problems that can impede on their mobility. Perhaps they have a plantar wart that needs to be treated before it spreads to other areas. If they go to a gym or dojo, they can pick up foot fungus or Athlete's Foot. From birth, or as they grow, they can have gait issues, fallen arches, flat feet and other problems that need correcting. All these scenarios can be assisted with the intervention employed by experts in the field of foot care.

In many cases, custom prescription orthotics are the answer. It is best to get these done by a professionally trained chiropodist, who understands the corrective measures that need to be taken. Orthotics fit into the wearer's shoes and help correct problems with posture and gait - to attain proper alignment and take stress off areas that are under stress. The whole family really does deserve proper foot care and orthotics can correct a number of issues for any age.



Source: and for the awesome photo :)
Annoying but necessary - I'm not a Healthcare Professional so please check with your Healthcare Professional before changing anything concerning your well being.

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