Ecology

Serene gardener cultivating lush plants for well-being.

Gardening: Cultivate Serenity and Reconnect with Nature

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In a constantly evolving world, it is essential to find ways to relax, recharge, and regain our inner balance. Gardening is one of those activities that offer multiple benefits for our well-being. In addition to reconnecting us with nature, it allows us to cultivate serenity and reduce stress. In this article, we will explore the …

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20 eco-friendly products to promote well-being and a sustainable lifestyle

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In our quest for a healthier and more balanced lifestyle, it is important to consider not only our personal well-being but also the impact of our choices on the environment. Ecological markets, or “greenmarkets” in English, are excellent sources of inspiration for discovering eco-friendly products that promote both our well-being and a sustainable lifestyle. In …

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